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Trauma healing for people pleasing,
addiction, and inner criticism.

Welcome to my psychotherapy practice based in Oakland, CA. I am currently providing virtual therapy to individuals, couples, and families.
Reach out to schedule a 20-minute consultation...
 
 

If you are struggling with any of these,

you are in the right place...

  • People-pleasing

  • Inner criticism

  • Addictive behaviors

  • Trauma

  • Putting others' needs before your own

  • Challenges setting and enforcing boundaries

  • Seeking others' approval and having to prove yourself

  • Challenges saying "no"

  • Worrying what others think about you

  • Challenges in relationships

  • Inner voice says you aren’t enough and it puts you down

  • Low self-esteem

  • Worry of failure

  • Perfectionism and high self-expectations

  • Overfilling your plate and stress

  • Detachment from self with substances, food, work, people, etc.

  • Feeling powerless and alone

And, you don't have to do this alone. Please click here or on the "You and Me" page of the menu to read how I can help you. Click here to contact me and schedule a 20-minute consultation.