“Grief is love’s souvenir. It’s our proof that we once loved.” -Glennon Doyle Altar/ofrenda to honor a loved one Grief has been on my...

It’s hard to not feel continuously horrified, sad, confused, angry, powerless, and hopeless about the ongoing genocide of the Palestinian...

In my last blog post , I wrote about why parenting is so hard-especially for folx with complex trauma. This blog post is a continuation,...

I’m excited to share that I’ve recently shifted my therapy practice to focus on a group that is close to my heart: overwhelmed parents....