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Resources
Crisis Support:
Dial 411
Alameda County Crisis Support Warm-line 1-800-309-2131
Berkeley Mobile Response 510-981-5900
Alameda County Mobile Crisis 510-891-5600
National Suicide Hotline 1-800-273-8255
Crisis Text Line: Text “HOME” to 741741
Crisis & Suicide Prevention call 866-488-7386 or text "Trevor" to 1-202-304-1200
Child Protective Services Alameda County 510-259-1800
Cherryhill Detox Center: 1-866-7496
Other recommendations:
The Highly Sensitive Person by Elaine Aron
Radical Acceptance by Tara Brach
First, We Make the Beast Beautiful: A new story about anxiety by Sarah Wilson
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