I specialize in individual therapy for sensitive creatives who are overwhelmed, stuck, and alone.

I work with adults, teens/young adults, and children. I also provide consultation and supervision to therapists.

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I see clients in-person in Berkeley and Oakland and virtually across California.

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I work with clients through creating a sense of safety by building a trusting relationship and practicing tools to regulate the nervous system; exploring thoughts and behaviors that aren't serving you; exploring the roots of your challenges; healing "parts" or versions of yourself, such as your inner wounded child; motivating you and helping you stay accountable; collaborating on strategies; somatics/body wisdom; mindfulness and radical acceptance​; creativity and the arts; EMDR (Eye Movement Desensitization & Reprocessing)​.​

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In therapy jargon: My approach is client-centered, directive, strength-based, attachment-based, trauma-informed, systemic, experiential, solution-focused, and psychodynamic. I use narrative therapy, mindfulness, somatics, expressive arts, parts work, EMDR, CBT, and liberation psychology.​

I am client-centered, therapist-led. And, I lead with love.