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Therapy for Children
Besides adults, teens, and transition-aged youth, I work with children ages 3-12 years-old.
Everyone knows parenting is hard — but it takes a parent or caregiver to truly know how hard it can be. I understand.
And, you don’t have to do it alone. It takes a village.
I work with children ages 3–12 and collaborate closely with parents and caregivers, partnering as a team to support your child’s emotional growth and overall well-being. When we work together, you are not on the sidelines — you are an essential part of the process.
Challenges I Support
I help children navigate:
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Anxiety and excessive worry
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Stress and overwhelm
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Executive functioning challenges/ADHD symptoms
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Emotional dysregulation
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Major life transitions
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Grief and loss
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Trauma
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Social struggles and friendship challenges
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Self-esteem and confidence concerns
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And, more...
My approach with child therapy
I use non-directive play therapy and expressive arts therapy when working with children. I also teach and facilitate regulation tools and mindfulness.
A child’s inner world and primary language is play. Through play, children process new experiences, make sense of their emotions, and communicate what they may not yet have words for. Play creates a safe and natural way for children to express themselves.
Expressive arts offer additional gentle and creative pathways for children to explore their thoughts and feelings in a developmentally appropriate and engaging way.
Together, these approaches help children:
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Build emotional awareness
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Develop healthy coping skills
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Strengthen problem-solving abilities
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Increase confidence
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Feel more secure and understood
Working Together as a Team
Parent involvement is an important part of the process. I partner with caregivers/parents through regular check-ins, support, and guidance so you feel equipped to reinforce growth at home.