Therapy for teens and transition-aged youth

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Adolescence, as well as the transition to adulthood can be overwhelming. Teens and young adults today are navigating more than ever before. 

I provide a supportive, confidential, nonjudgmental, culturally sensitive space where teens and young adults can explore their experiences; learn tools to navigate challenges; practice healthy forms of expression; and, have their identity and voice respected and celebrated. 

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 Some of the struggles I support youth with include:

• Stress and trauma

• Depression

• ADHD

• Academic and school challenges

• Social struggles or bullying

• Communication challenges in the family

• Body shame and low self-esteem

• Substance abuse and addiction (including video games and social media)

• Burnout and fear of "launching" into adulthood

• Life transitions

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